![]() ![]() Invite toddlers and preschoolers to help with this part of the meal prep! Get creative and use the produce to make a rainbow or a colorful pattern, or just pile all the ingredients on top. Make sure all pits are removed.Īrrange the salad ingredients on top of the lettuce. Slice the eggs into age-appropriate sizes. Slice the cucumber into half-moon pieces. Use a spoon to scoop out and compost any seeds. Wash the cucumber, then slice in half lengthwise. Wash the tomatoes, remove and compost the stem, and slice into large wedges. Cut the flesh into the age-appropriate sizes described above. Use a spoon to scoop out the flesh, then compost the peel. Slice the avocadoes in half and compost the pit. ![]() Transfer the lettuce to a large serving bowl or platter. Separate the leaves from the core, wash them in cool water, then dry thoroughly. Remove and compost the outer leaves of the head of lettuce. Never disregard professional medical advice or delay in seeking it because of something you have read or seen here. We advise you to follow all safety protocols we suggest to create a safe eating environment and to make educated choices for your child regarding their specific needs. It is impossible to fully eliminate all risk of a baby or child choking on any liquid, puree, or food. The preparation suggestions we offer are for informational purposes only and are not a substitute for child-specific, one-on-one advice from your pediatric medical or health professional or provider. In determining the recommendations for size and shape of foods, we use the best available scientific information regarding gross, fine, and oral motor development to minimize choking risk. Your child is an individual and may have needs or considerations beyond generally accepted practices. How do you prepare iceberg lettuce for babies with baby-led weaning?Įvery baby develops on their own timeline, and the suggestions on how to cut or prepare particular foods are generalizations for a broad audience. ![]()
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